A life worth living | Nina Heide | Activity https://www.a-life-worth-living.org/members/nina/activity/ Activity feed for Nina Heide. Wed, 18 Jun 2025 00:34:13 +0000 https://buddypress.org/?v=10.3.0 en-US 30 hourly 2 d7ddc1b7ad49a9309901d5a9561ddb77 Nina Heide replied to the topic Is there a Shortcut in life? in the forum Frequently Asked Questions https://www.a-life-worth-living.org/forums/topic/is-there-a-shortcut-in-life/#post-2865 Mon, 03 Dec 2018 12:06:22 +0000 I did not see the text under your question, sorry… Now I understand. (You can also take a look at my first answer.) Let me start with saying that life does not have to be so hard. Most people worry too much and are too serious about life. The way I see it, life can be much more playful and fun. Instead, we make life a contest where we compete…Read more

]]> 079d9467b488a9876b7e53fe544e5793 Nina Heide started the topic Is there a shortcut in life? in the forum Frequently Asked Questions https://www.a-life-worth-living.org/forums/topic/is-there-a-shortcut-in-life-2/ Mon, 03 Dec 2018 10:30:13 +0000 If you mean with shortcut an easy way to feel happy and live a good life, Yes, absolutely there is a shortcut. But first, you need to become conscious of what kind of life you want to create. You also need to understand that you are the creator of your own life and that you create through your own visualizations and focus. When you are willing to…Read more

]]> 3cd8cc119fae54ec6075f11d138f50bf Nina Heide started the topic Do I have an addiction? in the forum Addiction https://www.a-life-worth-living.org/forums/topic/do-i-have-an-addiction/ Fri, 30 Nov 2018 10:35:54 +0000 I have been lucky enough to not struggle with addiction, but I have friends and family who have. The following is my understanding:

If you are an addict you will be trapped in a loop of thoughts concerning the getting, using and acquiring more of your desired habit/substance/behavior (hereby referred to as EOC; Escape Of Choice). Its become an…Read more

]]> 93bb2acae001d1924a72d89364476d1b Nina Heide replied to the topic How to control a panic attack in the forum Anxiety https://www.a-life-worth-living.org/forums/topic/how-to-control-a-panic-attack/#post-2855 Fri, 30 Nov 2018 09:34:41 +0000 You can not control panic attacks, however, you can control your own thoughts and feelings and chose to focus on those thoughts and beliefs that make you feel good. And when you do your body will not panic. You need, however, to be willing to set off some time every day to learn, and later, to remind yourself to be conscious. Many people would…Read more

]]> 9aaf998d93bb604dbd218d9e78b3a870 Nina Heide replied to the topic I was just diagnosed with anxiety and panic. What should I do? in the forum Anxiety https://www.a-life-worth-living.org/forums/topic/i-was-just-diagnosed-with-anxiety-and-panic-what-should-i-do/#post-2842 Thu, 29 Nov 2018 19:21:21 +0000 Please see my answer to your anxiety question as it also includes a solution for Panic attacks. A few years back I had several panic attacks, one of the attacks was so serious that I was sent to the hospital. I have, however, not experienced any more attacks since I started to become conscious of my own thoughts and feelings and started to do my…Read more

]]> 14ac61633af210ef54c47aab2ea0ddce Nina Heide replied to the topic Help! Anxiety is controlling my life. What can I do to get rid of it and its sym in the forum Anxiety https://www.a-life-worth-living.org/forums/topic/help-anxiety-is-controlling-my-life-what-can-i-do-to-get-rid-of-it-and-its-sym/#post-2841 Thu, 29 Nov 2018 16:20:38 +0000 I know how you are feeling as I have struggled with anxiety myself for many, many years, however, after deciding to become more conscious of my own thoughts and feelings anxiety is not part of my experience anymore. Anxiety for me was a symptom of losing control over my life making me wish I had more control. However, at that point, I didn’t have…Read more

]]> 7fa0c5db0504177f6ad48a5c3f8035ed Nina Heide's profile was updated https://www.a-life-worth-living.org/activity/p/23/ Thu, 29 Nov 2018 08:37:42 +0000 0 6f935fb428f537fc0cf7ef5bf9be0cd4 Nina Heide changed their profile picture https://www.a-life-worth-living.org/activity/p/22/ Thu, 29 Nov 2018 08:32:13 +0000 0