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	<title>A life worth living | braam | Activity</title>
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				<title>braam started the topic Help! Anxiety is controlling my life. What can I do to get rid of it and its sym in the forum Frequently Asked Questions</title>
				<link>https://www.a-life-worth-living.org/forums/topic/help-anxiety-is-controlling-my-life-what-can-i-do-to-get-rid-of-it-and-its-sym/</link>
				<pubDate>Wed, 28 Nov 2018 11:23:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>Help! Anxiety is controlling my life. What can I do to get rid of it and its symptoms?</p>
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				<title>braam started the topic I was just diagnosed with anxiety and panic. What should I do? in the forum Frequently Asked Questions</title>
				<link>https://www.a-life-worth-living.org/forums/topic/i-was-just-diagnosed-with-anxiety-and-panic-what-should-i-do/</link>
				<pubDate>Wed, 28 Nov 2018 11:13:56 +0000</pubDate>

									<content:encoded><![CDATA[<p>I was just diagnosed with anxiety and panic. What should I do?</p>
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				<title>braam started the topic How to control a panic attack in the forum Frequently Asked Questions</title>
				<link>https://www.a-life-worth-living.org/forums/topic/how-to-control-a-panic-attack/</link>
				<pubDate>Wed, 28 Nov 2018 11:12:31 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi There</p>
<p>What would you recommend is the best way to control a panic attack?</p>
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